Find your strength tier below — then meet the AI coach that gets you to the next one. Not another logbook.
Alex
Member since Jan 2026
247
Workouts
312k
Volume
18
PRs
Overall
DIAMOND
Recent PRs
0
Exercises
0
Strength tiers
0
Achievements
∞
PRs to chase
What rank are you?
Drop your lifts in. We'll surface your strength tier in real time. No login. No signup. Just numbers.
Your numbers
Your tier

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Enter your numbers to find your rank.
Copper to Prismatic.
Seven tiers, calibrated against real strength standards. Climb is earned, not bought.
Earn the trophies.
35 strength trophies — 5 lifts, 7 tiers each. Render them as your wallpaper. Below: the apex of every lift, Prismatic.
Each one hand-rendered, tier by tier. The Prismatic series is reserved for the genuinely elite — top 1% bodyweight ratios across the big lifts.
Meet Ember.
Your AI coach in your pocket. Knows your splits. Reads your PRs. Calls out your plateaus.
Ember doesn't just answer — it adapts your next session based on what you just did. The opposite of a generic chatbot.
Most apps just log.
We coach.
Every set. Every rep. Every plateau. ForgeFit reads them and tells you what comes next.
No more guessing. No more half-baked spreadsheets. No more generic plans built for someone else's body.
Just you, your numbers, and an AI that's done the homework on every set you've ever lifted.
— Campbell Blair · Founder, ForgeFit
